Business leaders are checking weather, wellness, news, email, and messaging apps every morning, with one Visa exec "addicted" ...

Congestion and other allergy symptoms in the morning may be caused by pollen, dust mites, pet dander, or indoor mold. Vacuuming, dusting, and taking an antihistamine before bed, among many other ...

Morning movement can also improve mood by stimulating the release of endorphins. These natural chemicals support emotional balance and reduce feelings of stress or anxiety. Even brief activity can ...

Working out in the morning sounds great in theory, but becomes a little less…appealing the first time your alarm goes off before the sun peeks out. We get it: It’s hard to psych yourself up for early ...

Morning diarrhea may be caused by temporary conditions, such as pregnancy or an infection. If it happens frequently, morning diarrhea may be a symptom of a health problem like IBS. An occasional bout ...

Most people have slightly higher blood sugar levels in the morning. This is often nothing to worry about, but if the levels are consistently high, this could indicate diabetes. Diabetes is a condition ...

How many of us out there are guilty of reaching for our phones just moments after waking up? Checking email, scrolling through social media and seeing what the latest news is can be so tempting.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

What's the best time for working out: morning, afternoon or evening? Experts say it depends on your goals, but that any movement — no matter the time of day — is better than none. "What I tell my ...

Many people experience a morning cough. Causes include congestion, postnasal drip, a dry mouth, chronic obstructive pulmonary disease (COPD), and thyroid problems. Heartburn from gastroesophageal ...