I provide Court-Approved Classes on Parenting, Anger Management, and Alcohol & Drug Abuse; as well as Anger Assessments. Online & in-person options. You may want to work on self-improvement, or you ...

One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming. Fuming and fired up and furious. Pissed off. Ready to flip your lid. Livid. Such an ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...