The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...

The stereotype about psychoanalysis is of a person on a couch being asked about their mother; but behind the cookie-cutter image, it seems that your experiences as a child, and specifically how your ...

Labels like anxious or avoidant are everywhere. Learn what attachment actually is and how to use it to strengthen your ...

Attachment theory stands as one of the most influential frameworks for understanding human relationships. This theory examines how our earliest bonds with caregivers create emotional templates that ...

People tend to think of “attachment” and “bonding” as the subjects of child psychology, but in fact, these factors are just as important to adult health and happiness. So what defines the healthy ...

Secure attachment relationships act as the carefully packed items within, providing a solid sense of worthiness, clear ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

Early childhood bonds significantly shape adult relationships, influencing emotional patterns through attachment styles like secure, anxious, avoidant, and disorganized. Consistent care fosters secure ...

We're beginning to build a better picture of just how many people are affected by intimate partner violence—a crisis that ...