People with secure attachment styles are better equipped to communicate effectively, cope with being alone, and have healthy ...

Attachment theory is all about how the way you were raised affects your partnerships as an adult — here's how to tell if you ...

The way we connect with others as adults is often shaped by our earliest experiences with caregivers. From birth, a child seeks comfort, security and love, forming attachments that become the ...

Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...

Attachment theory stands as one of the most influential frameworks for understanding human relationships. This theory examines how our earliest bonds with caregivers create emotional templates that ...

Labels like anxious or avoidant are everywhere. Learn what attachment actually is and how to use it to strengthen your ...

The stereotype about psychoanalysis is of a person on a couch being asked about their mother; but behind the cookie-cutter image, it seems that your experiences as a child, and specifically how your ...

Secure attachment relationships act as the carefully packed items within, providing a solid sense of worthiness, clear ...

People tend to think of “attachment” and “bonding” as the subjects of child psychology, but in fact, these factors are just as important to adult health and happiness. So what defines the healthy ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...