Kale is frost-hardy and tastes sweeter after cold weather. Plant six to eight weeks before your first frost date. Baby kale is ready for harvest just 20–30 days after sowing. Kale, Brassica oleracea ...

As we get ready for another cold spell - you might be looking for a taste of summer. Today in the Cooking Corner, Heather Berryhill has that covered with a dish that also features holiday colors.

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

Kale leaves are robust enough to carry a strong dressing. I would use baby or young kale as it is more tender, but larger leaves can be de-stalked and shredded finely. To make this a truly vegetarian ...

Church Brothers Farms, a grower, processor and shipper of more than 500 fresh vegetable SKUs, will display its full line of value added items at SEPC 2016 in booth #503 including Kale Color Crunch, a ...

According to the USDA, just 100 grams of raw kale has about four grams of fiber, nearly 11% of the RDA. As a high-fiber food, ...