Best mattress for back pain

Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.
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Yoga twists for back pain relief: digestion + shoulder stretch | 5-min yoga

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

A surprising treatment for chronic lower back pain: Cannabis

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for ...

4 Natural Pain Relief Strategies That Truly Work

Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...
CNN

What you need to know about your low back pain

If you’re suffering from low back pain or have grappled with it in the past, you’re not alone. As many as 577 million people globally experienced low back pain in 2017, a 2020 study cited by the ...
Outside

5 Stretches for Lower Back Pain Relief

I was playing with my son recently and threw out my back while we were wrestling. This wasn’t the first time this had happened, but it was the first time the pain was so intense I had a hard time even ...

The Science Behind Chronic Pain—and How to Finally Get Relief

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
Healthline

Back Decompression for Pain Relief

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...
CNN

Exercises to ease your back pain, restore your health

When you’re suffering from back pain, perhaps the last thing you want to do is get out of bed. However, for most back pain sufferers, the path to relief actually involves moving through the pain. That ...
KETV Omaha

'Ground breaking': New lower back pain treatment shows lasting results

ROB: THERE’S A NEW OUTPATIENT TREATMENT FOR LOWER BACK PAIN. AND DOCTORS SAY THE TREATMENT LASTS. JULIE: IT’S FOR FOLKS WHO SUFFER WITH LOWER BACK PAIN FOR 6 MONTHS OR MORE AND THEY’VE TRIED PRETTY ...
Healthline

How Are Steroids Used to Help Back Pain?

Steroids help reduce inflammation that can cause severe back pain, but steroids aren’t long-term solutions. They come with a number of potential side effects and health risks. Share on Pinterest Getty ...

Chiropractor Evansville Announces Focused Approach to Back Pain Relief Through Chiropractic Therapy

December 19, 2025 – PRESSADVANTAGE – Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal ...