With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Caregivers who follow a vegetarian, vegan or other plant-based diet may wonder whether it’s wise for their children to follow the same eating plan. A well-balanced vegetarian diet can meet a baby or ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

Wondering how many eggs your child should eat daily Here’s an expert-backed guide to safe egg intake for kids under 5 ...

ANN ARBOR, Mich. (WXYZ) — In homes across America and across Michigan it can be a daily struggle to balance a nutritious diet for children with the everyday ...

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...