The worst part about eating a juicy watermelon? Those pesky little seeds. Turns out, they could be the healthiest part of an already nutritious snack. So rather than spitting them out, save the pods ...

Remember how as a child you would swallow a watermelon seed and people would scare you with the thought of a watermelon tree growing inside you? As you grew up, you did realize that it was a hoax but ...

Nothing tastes like summer more than a crisp, juicy, refreshing bite of watermelon. It’s a staple of backyard barbecues and well-stocked at your local farmers' markets this time of year. And if you ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...

As a kid, did you ever freak out after swallowing watermelon seeds while chewing on the delicious fruit? Guess what: you are not alone! But, as we grow up, the hoax surrounding intake of watermelon ...

In this scorching heat, biting into a juicy piece of watermelon feels delightful. And most of us make sure to pick out the seeds of the fruit, lest it should interfere with the flavour. Some even ...

A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...