Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

From focusing on the overall well being to feeling relaxed and grounded, each of the 7 main chakras is of unique importance. They start from the very end of your spinal cord and go all the way to the ...

The chakras are referred to as energy points of our body. They are believed to be spinning wheels of energy which are supposed to be open and aligned for our mental and physical well-being. To ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

What is the 8th chakra? The Soul Star Chakra connects you to your higher self, your divine purpose, and even the universe as a whole. While the seven main chakras are located within the physical body, ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...