Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” You might not think about it as much as you do eating healthy, exercising, and getting enough ...

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Cardiologists reveal that the most powerful tool for stabilizing your heart rate and flushing out excess sodium isn't in your ...

A vascular system once overlooked in medicine is now central to how longevity seekers understand circulation, adaptability, ...

When you sit quietly for a moment listening to your heart pump blood through your body, do you think about blood vessels as a firehose drenching your organs and brain with red blood cells full of ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

As cognitive changes become more noticeable after 40, understanding the heart-brain connection is essential for preserving ...

A possible new treatment for impaired brain blood flow and related dementias is on the horizon. Research by scientists at the ...