During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

I use Adlerian, Existential, Cognitive Behavioral Therapy (CBT), Systems Theory, mindfulness, and multiculturalism in my work. My background includes working with couples, families, and individuals ...

I draw on a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and ...

Please provide your email address to receive an email when new articles are posted on . Music therapy and cognitive behavioral therapy yielded durable reductions in anxiety among cancer survivors.

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a response to depression and anxiety. Changing these habitual thoughts can help improve ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...