Whether you’ve got a toddler in full-on climbing mode or a middle schooler immersed in tweenhood, you already know that when emotions are peaking, your kid can be straight-up irrational. And as dads, ...
It’s likely that many of us are dealing with a lot of strong feelings as we head into a new reality. Things are in constant flux and out of our control. As a result, we're scrambling, trying to find ...
Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...
Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...
Cluttered room bedroom full of trash, clothes, and supplies - Joey333/Getty Images If you've ever watched an episode of "Hoarders", you know how attached people can become to their belongings. The ...
Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...
There's something of a stigma attached to jealousy—after all, "comparison is the thief of joy." It's not really a positive attribute and people are looked at poorly if they share their envy out loud.
When a woman is used to their partner behaving badly, they may begin to feel emotionally depleted. Because if a man says ...
EL PASO, Texas (KVIA) -- Students at eight local schools are a lot more in touch with their feelings these days, and they know how to deal with stress. Now, due to the success of the program that ...