Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...

Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation. In triathlon training, consistency is king. But what if ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of ...

Please provide your email address to receive an email when new articles are posted on . Accurate self-detection of foot strike pattern may reduce the risk of running-related injuries in endurance ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...

When you think Altra, you may think zero drop—but the brand is more than just that. The best Altra shoes include chunky, max-cushion sneakers, fast racers, and more. And don’t forget the brand’s ...