There has been a definite shift toward first responder or medical calls in most areas. No longer can you be a firefighter alone; many departments require you to be a minimum of EMT or have first ...

Can you imagine getting the effects of a three-hour workout in only 20 minutes? It very well might be possible. A new wave of fitness is making its way west from London, and it's called EMS training.

Nearly 85 percent of the Seminole County, FL, Fire Department’s (SCFD) emergency responses are classified as EMS in nature. The need for relevant, efficient and engaging medical training is more ...

I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...

The idea of adding tiny bursts of electricity to your workout may sound a painful, torturous idea - but according to some studies, it can make workouts even more effective for some people. EMS, short ...

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.