How I Finally Got Myself to Be an Early-Morning Exerciser - Credit: René Ramos/Lifehacker/Johner Images/We Are/DigitalVision/Getty Images I am not a morning person, and I never have been—well, unless ...

I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...

I am not a morning person, and I never have been—well, unless I have to make money. For years, my start time at my old job was 5 a.m. and, against all odds, I made it in every day. Now, I teach a 6 ...