Few people make it through childhood without hearing the old wives' tale about someone growing a watermelon in their stomach after swallowing a seed. As we all grow up, we eventually accept that the ...

Nearly every part of a watermelon is edible, including its seeds, which are safe to eat and full of nutrients. Health Benefits of Eating Watermelon Seeds Watermelon seeds might be tiny, but they’re ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...