People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

In her new book How Emotions Are Made: The Secret Life of the Brain, psychologist Lisa Feldman Barrett makes a compelling case about the constructed theory of emotions. Unlike the classical theory ...

You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

Some people feel everything more intensely than others. They cry during commercials, celebrate small wins like major victories, and sense when something is wrong before anyone says a word.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of AI to simulate ...

Mixed signals can feel confusing, exhausting, and strangely addictive. One moment someone pulls you close, the next they push ...

There is a lot of psychology involved in trying to make a sale. Here are the key principles to understand when you're ...

Psychology and Sociology are foundational social sciences that deal with human behaviour. However, the core difference ...

Music offers structure, familiarity, and meaning when feelings feel messy or unclear. It helps regulate, validate, and ...