Sure, you likely express happiness and pleasure and maybe even enjoy doing so, but how about sadness, upset or anger? Expressing positive emotion is easier for most of us because we know that others ...

Saying "I love you" can feel like scaling a mountain. Even so, when standing right in front of the person who captured your heart, the sweaty palms and mind racing may leave you grappling with the ...

Emotions are the core of every relationship. That is why, parents need to teach kids about these and encourage them to ...

Dear Eric: My wife and I have been married for 11 years and are parents to three kids. We spend a lot of time together, eat dinner every night as a family and try to have one fun event with the kids ...