You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...
Simple daily practices can actually increase gray matter density and create new neural pathways, even into older age.
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I Tried a Five-Minute Morning Meditation Every Day - And I Can’t Believe The Difference In My Stress Levels
I’m aware that I'm lucky to have made it to my late twenties without having suffered any major mental health setbacks. For the most part, I’m fairly even-keeled, but shortly after the clocks turn back ...
Cleaning used to be an all-or-nothing proposition for me. I would tackle the whole house at once, for hours at a time until it was done. Everything looked glorious—well, at least for a few days, ...
Not every game needs hours of content to be fun. Some are great because they respect time and get straight to the point. These short-burst games pack all their excitement into a few minutes, giving ...
The more stressed some of us get, the more we can find ourselves wanting to double (or triple) down on our self-care routines. Case in point: the “everything shower.” It all started on TikTok, and now ...
You might not imagine that decluttering and cleaning influencers struggle with housework, but that's the case for Anna Louisa (@anna_louisa_at_home). Despite having over 4 million followers watching ...
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