DEAR DR. ROACH: I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

According to Dr Manickam, blood sugar can be kept in control through proper management of the gut, stress, and sleep.

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

I am a 75-year-old man with an elevated A1C level; I was diagnosed with prediabetes. I feel healthy but have struggled ...

Each day provides at least 88 grams of protein and 38 grams of fiber—two nutrients that help support healthy blood sugar.

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s ...

A team of researchers at the Massachusetts Institute of Technology (MIT) has used Raman spectroscopy to develop a shoebox-sized device that can measure blood glucose levels without any needles, MIT ...

A continuous glucose monitor is a better option than pricking your finger daily. These wearable devices are stuck to your arm and connect to an app on your smartphone or Apple Watch to easily test ...

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...