Click to share on Facebook (Opens in new window) Facebook Click to share on Bluesky (Opens in new window) Bluesky Nearly half of hotel-goers expect to make a stop at their hotel gym. But, in reality, ...

Lauren and Kelly Collins used to travel a lot for work. They would text each other to talk about what type of workout they were sneaking in after a long day of business. "(We) had to figure out how do ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Business travel isn't an excuse to forget about fitness. Even if your hotel isn't equipped with a gym, you can still get an effective workout by using your own body weight and the furniture in your ...

After a long day of travel, the last thing you may want to do is hit the hotel gym. New machines, sweaty strangers... pass. But not leaving your cozy room doesn’t have to limit you from getting a full ...

This is what celebrity fitness trainer and ambassador for W Brisbane hotel Luke Zocchi, says as he wraps up this video, after explaining to Escape writer Paul Ewart, his 20-minute hotel room workout.

Maintaining an active lifestyle while travelling often feels like a daunting challenge, easily derailed by leisurely poolside days or late-night indulgences. Yet, even a quick 10-minute workout can ...

Nearly half of hotel-goers expect to make a stop at their hotel gym. But, in reality, less than a quarter — just half of those who intend to lift a weight, do a squat or work any muscles in the hotel ...