Drinking a glass of pomegranate juice daily may lower blood pressure, especially in people with higher readings. The antioxidants in pomegranate juice may help blood vessels relax and support ...

If you’re looking for a simple, natural addition to your diet to support heart health, pomegranate juice might be worth a closer look. According to nutrition experts, drinking it regularly may help ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. These everyday foods and drinks come with surprising ...

This easy drink mixture is packed with hydrating electrolytes and no-added sugars. In this video, Jess shows you how to make the best no-added sugar drink by combining pomegranate juice, coconut water ...

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...