Fermenting your own sauerkraut at home is simple. All you need is cabbage, salt, water, and time. Just remember to check on it daily.
I love fermented foods. I love that you can leave something out on the counter, in the refrigerator — forget about it, even — and it just gets better. But why do some foods improve with age, while ...
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Fermented Red Cabbage

If you’ve never tried making fermented red cabbage before, this is your sign to go for it! It’s easier than it sounds and healthy for you! All you need is half a cabbage, some salt, and a little ...
Fermented foods are delicious and good for your gut — but artisanal ferments tend to be costly. Though the prospect of home fermentation tends to scare people off, the truth is that it’s pretty ...
HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...
This video shows how to make Japanese pickled napa cabbage, a light and refreshing tsukemono-style side dish. The cabbage is ...