How to Make Yourself Poop When You Need Fast Constipation Relief

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...
Business Insider

What to eat and how to poop if you're constipated, according to a pelvic floor health specialist

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New York Post

I’m a pooping expert — here’s what to do when you want to go immediately

Get a load of this. Dr. Janine Bowring, a naturopathic doctor based in Canada, has shared her top three tips that she says will make you poop instantly. “No. 1 is figs,” Bowring explained in a TikTok ...

How Long Should a Healthy Poop Take? GI Doctor Reveals the Answer

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.