As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...

Grounding exercises include both mental and physical exercises that can help control and minimize stressful or anxious ...

FARGO, N.D. (Valley News Live) - During a severe weather event, such as thunderstorms, kids’ anxiety can increase. Psychologists at Sanford Health say that having a plan during a thunderstorm can help ...

GRAND RAPIDS, Mich. (ABC 4) — The backpacks are packed, the first-day photos are taken, and the school year is officially underway. But for many kids, the anxiety doesn’t end once the classroom doors ...

For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be ...

They are going to express anger and frustration, and as a parent, you need to model a regulated response. A big part of that regulated response is not judging what your kid is expressing. Parents need ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of stressors.

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

Things have changed a lot for kids since Leanza began practicing in 1995 -- and while she was in school -- including the influence of social media. In previous generations, a harmful rumor going ...