When should you try a salt water gargle? Use this home remedy for sore throats and mouth ulcers

Salt water gargles help relieve sore throat and mouth ulcer pain. Make one at home by combining 1/2 teaspoon of salt with a ...
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Best salt tablets for runners: Replenishing supplements to power through long runs

Staying hydrated is about as fundamental as it gets when it comes to supporting our health. But it becomes all the more important when partaking in high-intensity exercise like running. As you sweat, ...
The New York Times

What’s With All the Different Salts? Here’s How to Use Them.

Table salt, kosher salt, finishing salt: The choice can be confusing, but we offer a little explanation and advice. By Melissa Clark Reporting from Aigues-Mortes, France; Maldon, England; and Portland ...