Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

ROCK ISLAND, Ill. — A nonprofit offering free swim lessons for kids now has funding through next school year. It's thanks to a grant from the TEGNA Foundation. Most outdoor pools are out of service ...

The County of Maui Department of Parks and Recreation is sponsoring a series of five Adult Learn to Swim lessons that will be offered free of charge during the month of November at the Upcountry Pool ...