Golden milk is a soothing drink made by mixing milk with turmeric and other spices like cinnamon and ginger. Heat the milk ...

Whether battling the winter blues or recuperating from the fast-paced urban grind, a cup of Golden Milk is my go-to elixir, ...

Turmeric's benefits are attributed to its active compound, curcumin, which has anti-inflammatory and antioxidant properties.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, such as diabetes and heart disease.

Fresh chillies add a sharp, zippy heat. Dried or powdered chillies, however, will give you a deeper flavour. While both bring ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...