The Healthy @Reader's Digest on MSN

Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Yahoo

You're Probably Pooping All Wrong

Yes, there's a better form to taking a dump, and it's not sitting down. According to Dr. Karan Raj, M.D., a surgeon with the National Health Service in England (and popular TikToker), the proper way ...
Well+Good

Yes, Toilet Squat Stools Are Useful—But You Still Shouldn’t Strain

Toilet stools are really useful for improving your poop experience overall, btu you stills houldn't strain while you. go. According to a 2019 study published in the Journal of Clinical ...
Hindustan Times

Toilet stools are a great bathroom hack for your gut health: Top 8 picks to help you poop better

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.
Forbes

Got Constipation? Here Is A Move That You May Want To Try

When trying to move your bowels and experiencing constipation, do you know squat? Unless you use an unusually low toilet or have very long praying mantis-like legs, you probably aren't really ...
New York Post

I’m a doctor — try this trick if you’re having trouble pooping

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...