Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may not mean growing weaker.

This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...

You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...

Have you ever met someone in their 60s who looks 42? Or, maybe that person is you. Some people maintain great health well into their later years of life. This can be a result of ...