I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Evolution can be messy. Healing and growth are non-linear processes which may feel challenging at times. A holistic approach to healing ensures that we are addressing all facets of the human ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When couples experience severe or recurring conflict, or partners feel disconnected or unfulfilled, couples counseling seems like an obvious choice. Certainly, couples counseling can be very useful, ...

Psychotherapy group to process late-life diagnoses of neurodivergent conditions, including self-diagnosis. it could be very lonely and confusing trying to understand what it means to be neurodivergent ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Mental health providers in five states told The War Horse that VA medical centers across the country have been instituting limits on one-on-one mental health therapy in recent years. (Illustration by ...