A wellness expert from Japan reveals three secrets of Japanese sleep, including nightly bathing rituals, creating a sleep ...

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...

We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...

In many Asian cultures, work is equated with one’s worth. Work is perceived with reverence and cultural honor even if it supersedes your mental or physical health. For the Japanese, extolling work is ...

Two Japanese companies, health tech firm Four H and Aculys Pharma, a biopharmaceutical company focused on treating mental health disorders, are collaborating to further understand and help people with ...

As reported by Siliconera, a study conducted in Japan has unveiled compelling evidence suggesting that the popular mobile app Pokemon Sleep might be the secret to a better night's rest (via 4gamer.net ...

Japan's Prime Minister reportedly sleeps only two hours a night, raising concerns about chronic sleep deprivation. So, what does operating on just two hours of sleep actually do to the human body?

TOKYO--(BUSINESS WIRE)--Aculys Pharma, Inc. (“Aculys”), a company focused on the development and commercialization of new innovative drugs in the fields of neurology and psychiatry, and Four H, Inc. ( ...

This photo shows a scene from the sleep game app "Pokemon Sleep." (Mainichi/Suzuko Araki) TOKYO -- Japan suffers economic losses of at least 1 trillion yen (roughly $6.35 billion) annually due to ...

In many Asian cultures, work is equated with one’s worth. Work is perceived with reverence and cultural honor even if it supersedes your mental or physical health. For the Japanese, the importance of ...