You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Patellar taping and bracing are thought to reduce chronic knee pain by increasing the patellofemoral contact area, which reduces stress in the knee joint. These interventions are popular, low-cost ...

Objective Patellar taping is frequently used to treat patellofemoral pain (PFP). This systematic review and meta-analysis (1) evaluates the efficacy of patellar taping for patients with PFP, (2) ...

Though categorically not bad for your knees, running can be the cause of certain knee pain or injuries. One of the more common ones is patellar tendinopathy, which presents as pain just below the knee ...