No gym membership? Don't sweat it—we've got everything you need to get rock-hard summer abs without the hefty monthly fee. Celebrity trainer Kit Rich revealed her best exercises guaranteed to help you ...

Gym-phobics rejoice: we've found the ultimate at-home total body workout! Clear a space on your floor, because after seeing these five fast-paced exercises you won't be able to resist giving them a ...

Here’s how to tailor a fitness routine to target specific muscle groups and look the way you want to look at your wedding. By Ivy Manners There are ways to customize a workout routine if you’re ...

When you can't make it to the gym or don't have access to fitness equipment, you can still get in a heart-pumping, sweat-dripping, muscle-burning workout. Choose from one of these 51 workout videos ...