If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

"Faster, mommy, faster!" Allison's toddler squealed as she ran down the hill by her house with her jogging stroller. As a longtime runner and running biomechanics researcher, she found herself in the ...

Still hoping to meet the strict qualifying standards of the Boston Marathon? Then step up your training with the official treadmill of the historic race. From its sleek profile to "speed ring" remote ...

On Nov. 3, when I found myself uncontrollably sobbing in San Francisco watching my friends run in the Golden Gate Half Marathon, I initially questioned my sanity and then — after some reflection — ...