Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Readers of this column know that I am a big advocate of intergenerational relationships and, in particular, father-(adult) son activities as a source of inspiration for healthy living. I've used ...

How do you develop motivation? Motivation is the affirmative desire to accomplish something, but it isn't a prerequisite for accomplishing it. However, it sure can help. When you're not feeling ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

Dear Annie: I feel like my entire life is built around not disappointing people. I say yes at work when I am already stretched thin. I say yes to family favors, extra projects at my kid’s school and ...

Sometimes, all it takes is a poignant life quote to reset your mood and remind yourself what matters most. Wisdom from our greatest thinkers, artists, activists, and more can be the grounding nudge ...

Adrian HeddenCarlsbad Current-Argusachedden@currentargus.com Stacy Pederson’s life changed in 2011 when she stepped on a rusty nail. The injury to her left foot became infected, and… ...