Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain ...

Vitamin D helps the body absorb calcium, build strong muscles, maintain a healthy immune system, and prevent neurodegenerative conditions.

You have 3 different types of muscle: skeletal, smooth, and cardiac. Skeletal muscle alone accounts for over 650 different muscles. Have you ever wondered how many muscles you have in your body? The ...

When the immune system is battling an invader like cancer or a virus over long stretches of time, it can get tired. In a recent study, researchers discovered what could help stave off this "immune ...

The integumentary system is the physical system that forms the barrier between the external environment and the internal systems of the body. In humans, this system consists of skin, hair, nails, and ...