Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

There are over 600 muscles in your body. They make up over 40 percent of your weight and function in several different capacities. Several thousand small fibers make up every muscle. They aid in ...

If your fitness goal is to up the ante on endurance, pack more power into your sprint, or supercharge your strength gains in the gym, it’s worth exploring – what are the different muscle fiber types?

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

David J. Cohen M.D. In this study, we examined the ability of an allogenically sourced DMM that retains physical and chemical cues to repair a medium 1 × 1 cm and a large 1.5 × 1 cm defect in the rat ...

Ah, massages. The process of having your body kneaded like bread dough is both an exercise in preference — and a scientifically-based way to improve your health, according to new research. Do you like ...

Body recomposition, the process of losing fat while gaining muscle, is increasingly seen as a sustainable fitness goal. A recent report highlights that fat and muscle are distinct tissues, so the ...

Magnesium is a useful mineral that your body needs for tons of functions, including the support of your muscles. Specifically, magnesium helps you easily perform activities like flexing your biceps or ...

Paralysis refers to temporary or permanent loss of voluntary muscle movement in a body part or region. People can experience localized, generalized, partial, or complete paralysis. Share on Pinterest ...