Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

If you’ve been feeling a little backed up lately, you’re not alone. In fact, constipation results in close to 8 million doctor visits each year. Although the causes of constipation vary from person to ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

At some point, we’ve all experienced the difficulties of constipation. Struggling during a bowel movement may seem normal, but unmanaged or chronic constipation can lead to serious diseases. While you ...

Some health conditions are harder to talk about than others. Somewhere near the top of that list for many people is constipation. Your inner middle school self maybe can’t help but snicker at anything ...

Constipation cuts across the board but is usually more common in women than in men due to hormones. When we experience constipation, it is usually annoying and uncomfortable feeling ever! Due to ...

Many of us don’t think about the digestion and elimination process until the situation becomes dire. Excessive bloating, cramping, constipation, and diarrhea can all be linked to a toxic intestinal ...

A slow gut can cause constipation and hard stools. You may experience it after a reliance on laxatives or due to a lack of fiber in your diet. It can also occur with certain health conditions. Lazy ...