A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

Growing up, “Get your beauty sleep!” was something my mother would often bid me ahead of a big day. For a while, I genuinely thought that the secret to looking youthful and refreshed was a full ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...

Do you repeat your morning skincare routine at night? While some steps may look similar, should you really use the same routine twice a day? It’s a common beginner-level doubt for those wanting to ...

Mood swings and low energy in your late 20s? These signs may point to hormonal imbalance - Dr Thakur shares a 3-minute night routine that could help fix it. Try out Dr Thakur's nighttime routine to ...

This article is part of Social Anxiety, a series exploring how social media impacts our mental health. In her TikTok video ‘Closing Shift: Night Routine,'' Clara Peirce cleans her kitchen. She dusts ...

Daily life of a child is also important in determining the body, brain development, emotional stability, and the general well being of a child. The issue that bothers parents most is whether it is ...