With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

Plant-based diets have been around forever, but the term is gaining serious traction in 2019. Between #plantbased sweet potato nachos piled with colorful veggies ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health. Broccoli is a ...

Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...

Share on Pinterest Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease risk. Zoryana Ivchenko/Getty Images A diet with a higher ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...