DEAR BONNIE: Lately, I have been feeling all out of sorts. My energy seems to be all over the place. One minute, I feel fine, and the next moment, I start to feel anxious and full of anxiety. I know I ...

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Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Add Yahoo as a preferred source to see more of our stories on Google. It's not always simple to spot this specific type of negative dynamic, however. Fortunately, a psychologist is here to share five ...