A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
A man who committed to doing 100 push-ups every day for an entire year has revealed the impact the challenge has had on his ...
Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...
When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
Push-ups come in many forms — some are progressions to make a push-up harder while others are regressions to make the upper-body exercise more accessible. One push-up variation that holds muscles ...
Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...
Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...
A 90-year-old grandfather proves fitness has no age limit. Neuroscientist Andrew Huberman breaks down how consistency, lifestyle, and fun keep him going strong.
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