Remember the quintessential aerobics gear of the 1980s - Princess shoes, baggy sweats, a leotard and your trusty Reebok Step? 2005 sees the Reebok Step evolved into a highly versatile new format known ...

Frankfurt: At a CrossFit gym in Nuremberg, Germany, plastered with the logos of shoemaker Reebok, customers sweat through a workout dubbed ‘A Fight Gone Bad’. The same could be said for Adidas AG’s ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from the ...