Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

Progressive muscle relaxation (PMR) is a therapy that involves tightening and relaxing muscle groups in a specific pattern, one at a time. One way to relieve muscle tension is to do progressive muscle ...

Paula A. Browne, AKA TikTok’s paula_a_browne, is a facial masseuse. Browne uses massage techniques to improve the appearance of skin and to soothe the muscles. According to Healthline, facial massages ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation. Research supports these techniques, which help soften existing lines and ...

Most face massagers are designed to reduce inflammation, relax facial muscles and improve lymphatic drainage. And if that weren't enough, they can potentially improve your skin's ability to absorb ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Beauty tools have quickly become the workhorses of skincare routines in ...