The scapula has its own set of joint actions: The shoulder girdle has a set of joint actions specific to motion of the scapula. Although this may seem like just another set of confusing terms to ...

Scapular winging, sometimes called a winged scapula, is a condition that affects the shoulder blades. It causes the shoulder blades to stick out. Scapula is the anatomical term for the shoulder blade.

The Serratus anterior (SA) isn’t the easiest muscle to work on. That’s mainly because its function doesn’t exactly revolve around contracting and moving a joint through range of motion. Its main job ...