102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Pickleball is quickly becoming a go-to fitness option for seniors in Baltimore County. The sport offers cardio, movement and ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

CANTON − How do you envision spending your retirement? Maybe resting on an island somewhere? Or traveling the world? That's not the case for Jane Vignos. Vignos retired from a 30-year career in Stark ...

Staying active later in life is one of the most effective ways to maintain strength, mobility, and overall health. For seniors who work out regularly, supplements can play a supportive role in ...