You are not alone. There are many resources available to find the right path and take the necessary steps to reach your goals ...

When you have found your word — sometimes known as a nudge word — put it in your Notes app, or write it down and keep it somewhere close as a reminder. Keeping your intention accessible makes it more ...

It’s officially time to embrace the clean-slate energy that 2025 is bringing. At the start of every year, I make it a point to set aside some time to reflect, recalibrate, and realign with what I want ...

Transition and leadership coach Jonathan Freitas joined HNN’s Sunrise with tips for reflecting on the year that was and to ...

The Sierra Center for Spiritual Living is pleased to announce its annual Vision Board Workshop, taking place on Sunday, ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

Giorgio is the founder of Genius Institute, a teacher, author and passionate coach helping leaders find meaning and fulfillment in life. Have you decided on your intentions this year? Setting daily ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

The year 2022 sounds like something out of a futuristic science fiction movie. It is hard to believe this is the year upon us, especially after all we have been through. The New Year is often a time ...