4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.
Mentally blocked? Take a walk, you’ll feel better. “Even a single, brief bout of aerobic exercise can ignite creative thinking,” Dr. Chong Chen, assistant professor in the department of neuroscience ...
School-age children who perform short bursts of physical activity during class—such as jumping jacks, star jumps, or jogging in place—do better academically than their sedentary peers, according to a ...
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