Struggling with constipation, bloating, or sluggish digestion? Could a natural green superfood help soothe your gut and ...

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

Sometimes your stomach needs a gentle reset, and I’ve learned that the most healing foods are often the simplest ones. After ...

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

Picture this: A hot, heavy bowl of chili on a harsh winter’s day. Or this: A two-scoop cone of ice cream melting in the summer’s sun. Do those images evoke desire or dread? Or both? The truth is, it’s ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, ...

Got a serious sweet tooth but are determined not to let it ruin your healthy lifestyle? Look no further – here are some ...

The summer season is here and the excessive heat might be troubling you in more ways than one. The scorching heat makes you prone to several health issues including digestion-related problems. Several ...

The body breaks simple and complex carbs into sugars and leaves fiber undigested. Some medical conditions can interrupt or affect how you digest carbs. Carbohydrates give the body energy to go about ...